Nurse/Health Clinic
Cynthia Tillett RN
Van Alstyne Independent School District

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Updated: Thu Jan 21 10:05:43 CST 2010     Visits: 39     [ Print ] [ Refresh ] [ Classpages ]
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NEWS

 

There will be a free H1N1 clinic open to the public

 Wednesday January 27th at the Van Alstyne Community Center

3:00 Pm- 6:00 PM

 

 

 There are several subjects of interest 

covered in this website, please go to our health clinic blog (see above)

Thanks!

Cynthia Tillett RN

 

Attention Parents:

There is a new fad called "Smoking Smarties"

Children are crushing the disk-like candy “smarties” while still in the cellophane wrapper. They then pour the powder in their mouth and blow smoke-like substance out. The objective is to appear as if you are smoking.

This fad seems harmless enough, but some of the “smoke” can be inhaled into the lung and could cause infection. By keeping the dust in the mouth it can be inhaled into the nasal passages or throat causing irritation or infection.   

Some parents feel as this is a gateway to smoking or trying drugs.

Please be aware of this fad and talk with your children about it.

 

 

Please scroll down the page to read the latest information about Flu.

The website information for flu in Texas is on www.texasflu.com

CDC's Information on the flu vaccination is available at

http://www.cdc.gov/vaccines/pubs/vis/downloads/vis-flu.pdf

The seasonal flu vaccination is now available.

You may call your personal Physician, local clinics or Grayson County Health Department 

to obtain a vaccine.

   

There have been several cases of the flu in the area.

 

To help prevent the spread of flu.

Wash your hands often( at least 20 seconds)

or use antibacterial hand sanitizer

Cough into a tissue if possible

If no tissue available use the crook of your elbow

Steer clear of those who are sick

Stay home if you are sick

Do not return to work or school until you have been fever free for 24 hours without the use of fever reducing medication! 

 

 If you experience flu like symptoms and develop a fever of 100 or above, please see your physician as soon as possible.

The flu diagnoised as Type A can consist of several different strains of flu,  including but not limited to H1N1. 

To know exactly which strain of flu the specimen must be sent to a state lab with results returned in 3 days.

Any flu can be harmful if left untreated.

If  you see physician within 48 hours of developing symptoms and fever the medication recommended for flu will work quickly toward your recovery.

If you or someone in your family is diagnosed with the flu, please allow time to heal.

Do not go back to work or school until you are fever free for 24 hours without the use of fever reducing medication.

 

VAISD is working hard to help prevent the flu

 Hand sanitizers are placed in several areas of the buildings.

Posters are displayed over the campus's instructing how to prevent flu

Our custodians are working diligently to keep VAISD a clean and safe enviorment for the staff and students.

 

 Texas may now dial 211 

 

To receive over-the-phone medical guidance about what they should do if they or a family member have flu symptoms.

 

The Texas state’s 2-1-1 health information helpline is now staffed with medical professionals who can provide information about managing flu symptoms and advice on when to seek medical care from a physician or emergency room.

 

“We want to help people make informed decisions about how to care for themselves and their families,” said Dr. David Lakey, commissioner of the Texas Department of State Health Services. “Most H1N1 and seasonal flu cases can be successfully treated at home, without having to go to the doctor or without an unnecessary trip to the emergency room.”

 

The guidance is not intended to replace specific instructions people receive from their physicians 

 

 

All immunizations should be completed by the start of School !

 

 

Immunization Requirements for the 2009-2010 Year

Vaccines Kindergarten 7th Grade 8th-12thGrade

Diphtheria,Tetanus, and Pertussis 1

DTaP/DTP/DT/Td/Tdap)

5-4 doses 2

(see below)

3 doses 3

1 Tdap/Td booster 4

3 doses 3

1 Tdap/Td booster within the last 10 years 5

Polio 1&6

4-3 doses

(see below)

4-3 doses

(see below)

4-3 doses

(see below)

Measles, mumps, and Rubella 1&7&11

(MMR)

2 doses 2 doses 2 doses
Hepatitis B 1&8&11 3 doses 3 doses 3 doses
Varicella 1&9&11&12 2 doses 2 doses 1 dose
Meningococcal 1 1 dose
Hepatitis A 1&10&11 2 doses

Footnotes:

1. Receipt of the dose up to (and including) 4 days before the birthday will satisfy the school entry immunization requirement.

2. Five doses of a diphtheria-tetanus-pertussis containing vaccine, one of which must have been received on or after the 4th birthday: however, 4 doses meet the requirement if the 4th dose was given on or after the 4th birthday.

3. Three doses, including one dose on or after the 4th birthday

4. Students will be required to have a booster dose of Tdap only if it is has been five years since their previous dose of tetanus-containing vaccine. Td is acceptable in lieu of Tdap if a contraindication to pertussis exists.

5. Students will be required to have a booster dose of Tdap if it has been ten years since their previous dose of tetanus-containing vaccine. Td is acceptable in lieu of Tdap if a contraindication to pertussis exists.

6. Four doses of polio vaccine-one of which must have been received on or after the 4th birthday, however 3 doses meet the requirements if the 3rd dose was given on or after the 4th birthday.

7. Two doses of MMR vaccine with the 1st dose on or after the 1st birthday. For the 2009-2010 school year, 7th-12th grade students are required to have two doses of measles-containing vaccine, and one dose each of mumps and rubella vaccine. Refer to the phase-in schedule to determine when the 2-dose MMR requirements goes into effect for 7th-12th grade.

8. Two doses of adult hepatitis B vaccine (Recombivax*) are acceptable for individuals 11-15 years of age. Dosage and type of vaccine must be clearly documented. (Two 10 mcg/1.0 ml of Recombivax*)

9. Two doses received on or after the 1st birthday. Refer to the phase-in schedule to determine when the 2-dose Varicella requirements goes into effect for 8th-12th grade.

10. Two doses with the 1st dose recieved on or after the 1st birthday.

11. Serologic confirmation of immunity to measles, mumps, rubella, hepatitis B, hepatitis A, or varicella or serologic evidence of infection is acceptable in lieu of vaccine.

12. Previous illness may be documented with a written statement from a physician, school nurse, or the child's parent or guardian containg wording such as "This is to verify that (name of student) had varicella disease (chickenpox) on or about (date) and does not need varicella vaccine."

 

Exemptions:

The law allows (a) physicians to write a statement stating that the vaccine(s) required is medically contraindicated or poses a significant

risk to the health and well-being of the child or any member of the child’s household, and (b) parents/guardians to choose an exemption

from immunization requirements for reasons of conscience, including a religious belief. Schools and child-care facilities should

maintain an up-to-date list of students with exemptions, so they can be excluded from attending school if an outbreak occurs.

 

Instructions for the affidavit to be signed by parents/guardians choosing the exemption for reasons of conscience, including a

religious belief can be found at www.ImmunizeTexas.com.

 

For children needing medical exemptions, a written statement by the physician should be submitted to the school or child-care

facility.

 

Provisional Enrollment:

All immunizations should be completed by the first date of attendance. The law requires that students be fully vaccinated against the

specified diseases. A student may be enrolled provisionally if the student has an immunization record that indicates the student has

received at least one dose of each specified age-appropriate vaccine required by this rule. To remain enrolled, the student must

complete the required subsequent doses in each vaccine series on schedule and as rapidly as is medically feasible and provide acceptable

evidence of vaccination to the school. A school nurse or school administrator shall review the immunization status of a provisionally

enrolled student every 30 days to ensure continued compliance in completing the required doses of vaccination. If, at the end of the 30-

day period, a student has not received a subsequent dose of vaccine, the student is not in compliance and the school shall exclude the

student from school attendance until the required dose is administered.

 

Documentation:

Since many types of personal immunization records are in use, any document will be acceptable provided a physician or public health

personnel have validated it. The month, day, and year that the vaccination was received must be recorded on all school immunization.

 

(To review in Spanish please go to the website listed in my favorites)

 

 If you need a copy of the most current health record the school has please call the nurse to request a copy.

 

If you use the Conscientious Exemption, use the address listed below to obtain the form.

It is good for 2 years

We are no longer allowed to get the form! 

The Address is :

Texas Department of Health,

Immunization Department

1100 West 49th Street,

Austin, Texas 78756

 

The form must be notarized in order to be considered complete and authentic.

Each individual requesting an exemption must have their own form.

Families may not list all children on one form. 

 

 

   

 

 

ATTENTION!

 

If your child has a fever of 100 or more, please see your physician. Do not allow your child to attend school until the symptoms are gone for at least 24 hours (medication free).  If your child has flu like symptoms with fever, please keep them home until symptoms subside.

THIS IS THE BEST WAY TO PREVENT SPREAD OF THE FLU.

If your child has vomiting or diahrrea please do not allow your child to attend school until the symptoms are gone for at least 24 hours(medication free). 

 

 

 

 Flu News:

 

The CDC is asking that anyone with flu like symptoms be checked by a physician.

The H1N1 flu are similar to the symptoms of the  influenza virus  most are familiar with.  

The good news is that most people who become  infected will do fine and will not have any long term complications.   

Those who are immune compromised, older  or pregnant may be at higher risk of complications or serious respiratory illness. 

The most common swine flu symptoms include:

Cough

Congestion

Body aches

Joint Pains

Fevers

Sore throat

Headaches

Fatigue

Decreased energy

Rarely death

 

Transmission

The viral  infection is transmitted  to humans  who are in contact with swine, although there are several cases of swine flu in people who had no known exposure to either infected people or pigs.   Once the species barrier is crossed,  human to human  transmission can occur  with casual contact or airborne transmission, like  when one sneezes or coughs.   

Prevention

Washing hands routinely with soap and warm water, using hand santizer, coughing into the crook of your arm or tissue and throwing the tissue away.

Treatment

If you contract the swine flu, there are 2 flu medications which can be helpful.  The  CDC recommends the use of oseltamivir or zanamivir for the treatment and/or prevention of infection with swine influenza viruses.  These medications can also be used for the usual avian influenza. Remember- most with flu symptoms simply have a viral infection and NOT the swine flu.   Maintaining adequate hydration is very  important  if you contract any viral illness.

The swine flu is diagnosed  when a   physician suspects infection, and sends a nasopharyngeal  swab in a special viral collection container to a  special lab to be tested. 

                                                                                                                                                                                 

 

 

 

 

BELOW ARE THE SYMPTOMS AND DIFFERENCES OF FLU VS COLDS

 

                                 

 

Colds and flu are both caused by viruses and can cause symptoms such as coughing and sore throat.   

A cold is a minor infection of the nose and throat.   

The flu, however, is usually more severe with higher fevers and the addition of aches and pains.

 

 

       COLD

   SYMPTOM

           FLU

Rare, low fever if any

Fever and chills

Common, can be high (102-104) and last 3-4 days

Rare

Headache

Common

Mild if any

Fatigue and weakness

Can last up to 2-3 weeks

Never

Extreme exhaustion

Early and prominent

Common

Runny or stuffy nose

Sometimes

Common

Sore throat

Sometimes

Mild to moderate hacking cough

Chest discomfort and cough

Common, can be severe

Common

Sneezing

Sometimes

Rare

General aches and pain

Common, can be severe

 

  • Remember to wash your hands often!   Keep your hands away from your nose, eyes and mouth.  
  • Try not to touch people or their things when they have a cold or the flu.
  • Get regular exercise and eat well.
  • Get adequate rest.
  • Drink plenty of fluids like water, juice and clear soups.
  • Talk to your doctor about getting a flu shot.

 

 

 

 

 

Different Types of the Flu

 

THERE ARE 3 TYPES OF FLU

A, B, and C.

  • Influenza Type A is the most common and  causes the most epidemics.
  • Influenza Type B flu outbreaks also can cause epidemics, but the disease it produces generally is milder than that caused by type A.
  • Influenza Type C flu viruses, on the other hand, have never been connected with a large epidemic, usually just causing mild respiratory infections similar to the common cold.
How You Get the Flu

Remember when mom told you to cover your mouth when you cough? She was right.

Flu viruses spread in droplets caused by coughing or sneezing. Basically the virus needs to pass through the air and enter your body through your nose or mouth.

In addition to being in striking distance from that sneezing and coughing coworker, if you’ve touched a contaminated surface like a telephone or a door knob the viruses can pass from your hands to your nose or mouth. And the risk of infection gets even greater in highly populated areas like schools, buses and crowded living conditions. 

Complications of the Flu

A possible complication of flu is bacterial pneumonia, which can occur in lungs weakened by the flu. Pneumonia can also be caused by the flu virus itself. Complications usually appear after you start feeling better. You may have a brief period of improvement, followed by a sudden onset of the following symptoms:

  • High fever
  • Shaking chills
  • Chest pain with each breath
  • Coughing that produces thick, yellowish-green-colored mucus

Bacterial pneumonia can be a very serious and sometimes life-threatening condition; therefore, if you or a family member experiences any of these symptoms, you should speak to your healthcare provider immediately.

Flu Complications in Children and Teens

Although very few children develop Reye’s syndrome, you should consult a healthcare provider before giving aspirin or products that contain aspirin to children. Acetaminophen does not seem to be connected with Reye’s syndrome.

Reye’s syndrome begins with nausea and vomiting, and can lead to mental symptoms such as confusion or delirium.

Other complications of the flu that can affect children are:

  • Convulsions caused by fever
  • Croup
  • Ear infections              

 

                          

 

 

BE SURE  THAT HANDWASHING IS STRESSED TO YOUR CHILDREN

 

 

 

 

  

 

 

 Staph/MRSA

MRSA is a type of staph that has developed antibiotic resistance (certain antibiotics are unable to kill the bacteria).   

 

Since staph is spread primarly by direct (skin-to-skin) human contact or with direct contact to infection drainage of someone who is carrying or infected with the bacteria, anyone with a break in his or her skin is at risk.   

MRSA may also occur less frequently through indirect contact with contaminated surfaces or items.  

 

Most STAPH infections are skin infections that appear as a pustule or boil which is red, swollen, painful and has pus or other drainage.   These skin infections commonly occur at sites of visible skin trauma, such as a cut or an abrasion.   If your child has any of these signs or symptoms, you should call your doctor immediately.

 

Students and their family members should take the following precautions to help prevent skin infections:

 

·          Practice good hygiene (e.g., keeping your hands clean by washing with soap and water or using an alcohol-based hand sanitizer) and showering immediately after participating in exercise;

·          cover any skin trauma such as an abrasion or a cut with a clean dry bandage until healed;

·          avoid sharing personal items (e.g., towels, razors, deodorant, makeup, soap) that come into contact with your bare skin; and

·          help your child to keep fingernails clean and clipped short.

 

Our staff takes extra precautions in cleaning and disinfecting our facilities to help prevent staph infections.   

 

Due to the current news articles about Staph and MRSA check my weblinks for CDC to veiw the latest pictures and information.

 

 

 

 

 

 

 

 

 

Check my link on How to properly dispose of prescription medications  

 

 

 

 

 

   

 

4 Steps to Safe Backpack Use

Below are helpful tips to insure you know how to safely use your backpack in order to promote spinal health.

Step 1: Choose Right.
Choosing the right size backpack is the most important step to safe backpack use.

Tip: Bring a friend to help you measure your backpack properly.

Step 2: Pack Right.
The maximum weight of the loaded backpack should not exceed 15 % of your body weight, so pack only what is needed.

Tip: If the backpack forces the wearer to move forward to carry, it's overloaded.

Step 3: Lift Right.
Face the Pack -Bend at the Knees - Use both hands and check the weight of the pack. - Lift with the legs - Apply one shoulder strap and then the other.

Tip: Don't sling the backpack onto one shoulder.

Step 4: Wear Right.
Use both shoulder straps - snug, but not too tight.

Tip: When the backpack has a waist strap - use it.

 

 

Head lice!

Please check your children from time to time.

 

Head lice are tiny insects that live on the human scalp.   They are wingless insects that have claws on each of their six legs that enable them to cling to human hair shifts.   An initial infestation usually consists of less than 12 adult head lice.

 

Head lice exist on blood feedings that they obtain from the head of a human host.   If separated from the environment and sustenance of a human host, a louse will starve to death and die within 1 – 3 days.   Head lice do not inhabit a physical environment and/or subsist off anything other than human blood.   

 

Head lice are transmitted from one human to another by some form of direct or indirect head to head contact.   Common forms of transmission among children are head to head contact or sharing personal items such as combs, hairbrushes, hats, coats, hair clips, ribbons, scarves or other head coverings.   The type of lice that infest human’s head DO NOT infest other animals nor vice versa.  

 

In an active case of head lice, nymphal or adult lice (1-2 mm long) are present.   Grayish white oval nits are found firmly attached to the hair shaft near the scalp.   (Nits may appear as dandruff flake but cannot be flicked off such as dandruff can)   The nits are glued to the hair shaft with cement that the female louse secretes.   Nymphal and adult head lice can be difficult to detect visually because they tend to crawl towards a darker region when exposed to light and head lice are capable of crawling rapidly along human hair shafts.   For this reason the identification of active head lice infestation is best confirmed by the presence of eggs less than ¼ in. from the scalp rather than the presence of actual head lice.  

 

If you find your child does have lice or eggs, there are several products over the counter that you may purchase. Just follow the instructions on box or bottle.

If any questions please feel free to call your school nurse.

 

Elementary:

Katherine Smith RN 903-482-8826

 

Middle:

Gayla Wood RN 903-482-8878

 

High School:

Cynthia Tillett RN 903-482-8862 

 

Medication Rules

Please remember if your child takes medication on a daily basis and must be administered at school, stop by the nurses office to bring the medication (in it's original bottle with the correct instructions on the label). At that time you may also sign the proper paper work.

 

If your child carries an inhaler at school or school functions they must have a note from their Physican stating it is okay for the student to carry and self administer the inhaler, plus a signed medication sheet on file with the nurse.  

 

 

 

 

 

News of Interest!

Risk for Meningococcal Disease

The Meningoccal Disease is devastating,

with risks that can include amputation, scarring, hearing loss and neurological damage and Death.

Students going to college and staying in Dorms are the most at risk with up to 5 times higher fatality rates that other ages.

YOUNGER students are also be at risk.

This immunization may be required by some colleges for Students going to college and staying in Dorms for the first time. The immunization injection for this is not required yet for School age students, but may be required in the future!

 

 

 

Please view some of my favorite Healthcare websites

 

SEE LINKS BELOW

YOU WILL FIND INFORMATION ON DISEASES, ILLNESS'S, FLU, WEST NILE VIRUS,

BODY PIERCING, TATTOO'S AND OTHER HEALTH INFORMATION ON THESE SITES

JUST FOLLOW THE GUIDELINES  

 

 

FOR ANY QUESTIONS, PLEASE FEEL FREE TO CONTACT ME

THANKS,

CYNTHIA TILLETT RN

903-482-8862

FAX: 903-482-8885




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